Tuesday, August 30, 2011

Fruit salad for your health

salad


Want to eat fruit salad will be an interesting thing you want to do in your daily life. There are many reasons why people like this kind of food. The first is based on the fact that it is very nutritious, and the second reason is because this type of food does not cause obesity. Some people even in their diet with fruit salad on the menu list. The following statement provides more information on common ingredients and benefits of eating suchFood.

People are the most common ingredients to make fruit salad using kiwi, strawberries, but also orange. However, you can use other ingredients in it. It depends a lot on your wishes and health. Recall that some diseases the person concerned is forbidden to eat certain fruits. And you? In a simple sentence, we can of fruit salad as a dish that consists of different types of fruit set, both independentlyFruit juice or syrup.

You can serve this type of food as an appetizer, a salad or dessert. In American schools, the small cup of fruit salad are commonly served as dessert. The nutritious food is all people need to live healthy. The delicious taste can be to get your prize with the addition of mayonnaise. In fact, the salad is not only known in America, but also other countries around the world.

You can use your creativitymakes the sauce for the salad. And 'possible to use a spicy sauce with peanuts and shrimp paste. If you try the salad in the Philippines, including notice or Buko Young Coconut. There is also the condensed milk, canned and fresh fruit to complete.

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