Monday, November 22, 2010

Low Carb Recipe For Amazing Chicken Salad


Image : http://www.flickr.com


With so many diets low in carbohydrates, different peoples likes and dislikes, and so many recipes that have been created, or will be developed first, it is difficult to find something that everyone can enjoy. I hope that this chicken salad will do just as we look to the future.

The chicken salad has 16 grams of net carbs per serving.

Ingredients:

1 / 2 cup celery

1 / 2 cup mayonnaise

4 tablespoons taste

2EL Dijon mustard

A pinch of black pepper

3 chicken breasts

A variety of salads and green salads

Instructions:

Bake at 350F until chicken is cooked through, and then cut into small pieces. Let cool.

Cut the celery into small pieces. Put them in a large bowl. Add mayonnaise, taste, Dijon mustard and black pepper. Mix well.

Place the chicken in the mixture of celery and mayonnaise.

Cover bowl and refrigerateseveral hours. The longer the better to cool the mix of flavors.

Serve on the diversity of salads and green salads. The fact that you have chosen,

Per serving (4 servings) 410 calories, 16 g carbohydrate, 1 g fiber, 41 g protein

My extra tips:

Take care, with Dijon mustard and do not replace them with regular mustard. E 'asses, touch taste, and in particular makes this salad a bit'.

Use as much pepper to your taste. Ichose not to add more salt, but new to add what they want.

The minimum amount of time I put in refrigerator for 1 hour. If you want to plan ahead, make it the day before. Then the flavors are well blended.

Have fun and try something new!

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