Wednesday, May 18, 2011

Baked salmon served with vegetable salad that is also suitable for diabetics

salad

You can use this simple meal, delicious and healthy for your family and friends, even if the diabetes group. Admission is baked salmon, served with peas, lettuce. The salad combines the vegetables are green beans, peas, corn shoepeg babies, etc., each with a large selection. Make this salad the night before up in the refrigerator overnight or do it in the morning and leave in the fridge all day for the sake of merging.
Baked Salmon
4 salmon fillets (about 3-ozeach)
Vegetable oil cooking spray
2 tablespoons fresh lemon juice
1 / 2 teaspoon dry dillweed all
1 / 2 teaspoon dried parsley flakes
1 / 2 teaspoon freshly ground black pepper
Rinse salmon thoroughly with water and dry with paper towels. Spray a baking pan with vegetable oil spray. Place steaks cooked in a pan. Brush steaks with lemon juice. Dillweed Sprinkle with parsley and pepper evenly over the salmon steaks. Bake at 350 degrees for 25-35 minutes or untilSalmon flakes easily when tested with a fork.

PEA and corn salad

Friends Link : Tool chest shop digital dvd camcorder 1