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Fruit salads are definitely delicious that can be prepared. In addition to interesting, both in appearance and taste, are a means to introduce other fruits in the diet. The fruit is extremely beneficial to all people with a normal digestion, every opportunity must be present in the diet can be used. Some fruit salads are relatively mild in flavor, while others are much more acidic, but the mild mind, nor yet so appetizing advantageous because those who want something tart.
Here are 5 ways to prepare simple and healthy fruit salad to start in a week.
1) Mixed Fruit Salad
The combination of fruits in the recipe that accompanies a good salad is as much, but it must be strictly adhered to. If one or more of the fruit is not included, can be omitted, and some other uses. At the doses used for salad of pineapple, fruit juice, the fruit is used in the manufacture> Condiment.
1 grapefruit
2 oranges
1 banana
2 apples
2 slices pineapple
Salad dressing
Salad
Prepare the grapefruit and oranges, where according to the instructions above. Cut bananas crosswise into 1/4-inch slices and cut each slice into four sections. Dice apples and cut the pineapple in small slices. Mix the fruit before serving. Add the salad dressing, the fruit salad dressing can,French dressing, or other desirable salad dressing by mixing it with fruit or simply pour it over the top. Serve salad garnished with salad. Place a maraschino cherry top and that is enough to serve for six.
2) fruit and nut salad
Slice two bananas, two oranges and mix with half a cup of English walnuts and lemon juice with the French. Serve on lettuce leaves.
3) Fruit HungarianSalad
Mix equal parts of banana, orange, pineapple, grapefruit and half a cup of chopped walnuts. Marinate with French dressing. Fill with apple juice or orange skins with the mixture. Arrange on a bed of watercress or lettuce leaves. Sprinkle with paprika.
4) Russian fruit salad
Peel and pit the peaches, cut into slices and add a little 'as pineapple, apricots, strawberries and some raspberries, put them in a bowl. Make a syrup with the juice of two lemons, twooranges, one cup of water and one pound sugar, a half teaspoon of powdered cinnamon, grated rind of lemon, add one cup red wine and a half glass of rum. Boil this syrup for five minutes, then pour over the fruit, tossing the fruit from time to time until cool. Place on ice and serve cold.
5) Summer Mix Fruit Salad
Any agreeable combination of fruits which may be obtained during the same season will be suitable for summer mix salad. The combination given in the accompanying recipe includes strawberries, pineapple, and cherries. However, pineapple and cherries may be used alone, or strawberries and pineapple may be used without the cherries, or red raspberries may be used to garnish such a salad.
3/4 c. strawberries, cut into halves
3/4 c. pineapple, cut into dice
3/4 c. sweet cherries, seeded
Lettuce
Fruit-salad dressing
Prepare the fruits just before serving. Put them together, place on salad plates garnished with lettuce, and serve with the fruit-salad dressing.
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