Make this delicious meal citrus London Broil for dinner Sunday (diabetics can enjoy, too)

Sunday dinner or lunch, whatever you call in your home, a time for family around the table is round, often with friends for a time of good food and community or gluing. These recipes will help you a delicious meal that is tasty for everyone and can be enjoyed even in the group of diabetics. Citrus London Broil is a fast and simple but tasty appetizer. Add your favorite potatoes or couscous, and in accordance with the citrus-tone, this salad of pineapple and lime. Dothe salad the day before and make this meal even easier.

LONDON CITRUS BBQ
1 (1 1 / 2 lb.) BBQ London
Soy sauce 1 / 2 cup
Lemon juice 3 / 4 cup
1 cup orange juice
1 teaspoon finely chopped garlic
3 tablespoons brown sugar or 2 tablespoons sugar Splenda Brown Mix
1 lime cut into wedges
1 / 2 orange, thinly sliced
1 / 2 lemon cut into thin slices
Place steak in a shallow dish.
Combine soy sauce, lemon juice, orange juice, garlic and brown sugar in a small bowl and mix well. Half of thethe mixture over the meat, turning by hand on both sides of beef.
Preheat grill or grill. Cook meat for 8 minutes on each side for setting the average time to degree of doneness you prefer.
Pour the remaining juice into a small saucepan. Can bring to a boil over medium heat. Place beef on a plate and spoon the sauce over all.
Slash orange and lemon slices, once the outer edge to the center. Slices of twisting and around the meat on the plate.

PINEAPPLE LIMESALAD
2 pkgs (4-serving of each) sugar-free lime gelatin
1 can (20 ounces) crushed pineapple in juice
1 box (16-ounces) sour cream
1 1 / 2 cup chopped pecans
2 cups boiling water
Let the pineapple well!
Loosen the gelatin in boiling water, stirring until all the gelatin dissolves. Add the gelatin mixture to the cream and stir until dissolved. Add the drained pineapple and nuts. Pour jelly into a mold, which wiped lightly with vegetable oil to aPaper towel. It can be heard.
Have fun!

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Make this delicious citrus London Broil meal for dinner on Sunday (diabetics can enjoy, too)

Sunday lunch or dinner, whatever you call it in your home, a time for family around the table is round, often with friends for a time of good food and the Community or bonding. These recipes will help you a delicious meal that will taste good at all and can be enjoyed by diabetics in the group. Citrus London Grid is a quick and simple but tasty appetizer. Add your favorite kind of potatoes or couscous and citrus fruits in accordance with the tone, this salad Pineapple-Lime. Makethe salad the day before and make this meal even easier.

CITRUS LONDON BROIL
1 (1 1 / 2 lb.) BBQ London
1 / 2 cup soy sauce
3 / 4 cup lime juice
1 cup orange juice
1 teaspoon minced garlic
3 tablespoons brown sugar or 2 tablespoons of Splenda Brown Sugar Blend
1 lemon, cut into columns
1 / 2 orange, finely sliced
1 / 2 lemon, thinly sliced
The meat in a shallow dish.
Combine soy sauce, lime juice, orange juice, garlic and brown sugar in a small bowl, mix well. By the middle ofthe mixture over the meat, turning to coat both sides of beef.
Preheat broiler or grill. Beef Bake for 8 minutes on each side for medium, adjusting the time for desired doneness.
Pour the remaining juice mixture to a small saucepan. Bring to a simmer over medium heat. The meat on a serving platter and spoon the sauce over all.
Slash orange and lemon slices from the outer edge to the center. Twist and around the slices of meat on the plate.

PINEAPPLE LIMESALAD
2 pkgs (4-service of each) sugar-free lime gelatin
1 can (20 ounces) crushed pineapple in broth
1 carton (16 ounces) sour cream
1 1 / 2 cup chopped pecans
2 cups boiling water
Let the pineapple well!
Dissolve gelatin in boiling water until all the gelatin dissolves. Add the sour cream mixture to the gelatin and stir until dissolved. Add the drained pineapple and nuts. Pour into a form that has brushed lightly with vegetable oil to a jellyPaper towel. Churchill can be determined.
Have fun!

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