Diet programs and meals - The Fit For Life Diet

The Fit For Life Diet was created by Dr. Harvey Diamond, based on the principles of natural health-based. About half of the food comes from raw fruits and vegetables. The theory is that raw foods contain the same enzymes that are destroyed by heat during cooking. Giving a place of honor, raw food provides the body with extra energy from protein and carbohydrates. Here are some of the principles.

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