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We all had Caesar salad and I liked it too! This is a healthy chicken salad that is filling and can be enjoyed at every meal. The salad originates from the region of Tijuana, Mexico. There is a general misconception that the salad is named after Julius Caesar, but it was probably restaurateur Caesar Cardini made by Mexicans, was an Italian born. It 'was reported to be his daughter Rosa, this was created the salad.When the race July 4 in 1924 in lower supply of the ingredients out, Cardini had to make do with what he had to eat. That's when he put together the now famous Caesar salad. Although there is no documentary evidence before this court, is known to appear in the menu of a restaurant in Los Angeles at the end of 1946. Finally, Cardini's original recipe of the family in 1948 was protected by trademark.
The basic ingredients of a Caesar salad -Romaine lettuce, lemon juice, toast, eggs, olive oil, Worcestershire sauce and black pepper. But these days there are many versions of the original recipe that the restaurants may or online. It 's interesting to know that the version of Caesar Cardini, Caesar salad does not use anchovies. And 'even the most low-fat spin-off than the mayonnaise and cheese. So if you work for weight loss, take the salad with itsOriginal recipe. This step by step instructions on how to do this yourself healthy chicken salad.
You can use the association and ready to use the ingredients to make different types of food from the shelf, but it feels better to start with a recipe from scratch. First, prepare the croutons, the oven must be preheated to 350 degrees. Cut the baguette into pieces a half inch and crush garlic with a knife or garlic press. Now add the crushed garlic, olive oil and salt to breadCubes. Spread the cubes evenly over the pasta and cook for about ten minutes to get your toast. Then you can cook the sauce, make an egg for 45-50 seconds and cool. Add the lemon juice, Worcestershire, crushed garlic, mustard, capers, anchovies (if desired), salt and pepper in a bowl. Break the egg into this mixture and whisk well. Pour olive oil steady hit the plate, constantly, because if you want to add the oil very quickly the association is notright.
When they are ready, you only need 1 to 2 cm pieces of romaine lettuce, diced chicken breast to make cubes and toss in the croutons and dressing. Put a little 'cheese grated low-fat chicken salad you stop for good health. It is a rich breakfast with the family or a party with friends make Cardini Caesar Salad Chef and served cold or at room temperature for best taste!
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