Monday, September 05, 2011

Summer simple salad made in minutes

salad


With this recipe quick and easy summer salad, you always have a great salad for every meal. Fresh and tasty summer, this salad together in minutes and you can be different every time you do it simply by varying the preparation, taste appeal, and dressing of your choice. It can be simple or complex as you want.

This salad is ideal for summer parties, picnics, barbecues, and just having a great saladHand for each day of the week.

You need the following:

Salad:

5-6 cups assorted lettuce (washed and spun)
(Try spinach, arugula, endive, romaine lettuce, leaf lettuce, green or red, BIBB lettuce, iceberg lettuce, etc.)

Vegetables:

2 cups fresh vegetables of your choice

Here are some combinations of summer vegetables to try:

- Tomatoes (diced), mushrooms (sliced ​​thin), maize grain,Cucumbers (diced) or

- Fennel (finely sliced), celery (finely chopped), Carrots (shredded), zucchini (sliced ​​thin crescents) or

- Cabbage (shredded), red pepper (diced), jicama (cubes) or

- Cucumber (sliced ​​half moons), red onion (sliced ​​thin) (halved cherry tomatoes and use), or tomato

- Steamed Lima beans, mushrooms (sliced), yellow zucchini (sliced)

Flavor boosters:

Add as much or as little as you want

Here are someFlavor booster to try:

Nuts and seeds (walnuts, cashews, hazelnuts, pecans, peanuts, pumpkin seeds, sunflower seeds, etc.), cored and chopped olives, blueberries, cranberries, raisins, cottage cheese, dried tomatoes, green peppers, croutons flavored bread, capers, lemon or lime zest

Dressing:

1 / 2 cup (or desired humidity) of your favorite seasoning
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1 Combine the greens,Vegetables and booster taste in a bowl.

2 Add dressing and combine well throw in the dressing as needed adjustment.

So, change this recipe, easy to vary your green fodder, vegetables, seasoning and flavor boosters. It is also possible in this summer salad recipe more for a meal with the addition of some cooked chicken and chopped, leftover ham, shrimp, or what you have on hand. You could also add some 'cooked pasta and chopped hard-boiled eggs and vegetarian, some cubesflavored tofu, tempeh, or canned (drained and rinsed) beans of choice.

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