Salads are very quickly and easily. They are tasty, especially in summer when the vegetables are fresh. They are also very nutritious and are a great alternative to other snacks. In addition, they are also great as a side dish or as a meal in itself. Whatever you want to eat the salad garden, are sure to be beaten.
As with any other salad, garden salad is not to be sweet, as you can with your favorite spices, home-made-Condiments, seasonings, herbs and vinaigrette. Produce is good in salads garden include tomatoes, cucumbers, radishes, onions, peppers and leafy vegetables. Basically, any vegetable you can grow in a garden will be fine in a salad garden.
Use the freshest products available
If possible, always use fresh produce from the garden. If you already have an account, you can try to grow your own garden in pots on the terrace or inside with the help of the lights up.You should also shop at local farmers markets, to make sure you buy the freshest produce available. Another thing is that the products are consumed within a day or two to buy. The reason why you want fresh, it is because you want the most nutrients. The longer produce sits, the more nutrients lost. And the more nutrients are lost, less filling salad.
Another note, when it comes to freshness, the salad is the day when youit comes to eating. It will keep in the fridge for a day or two, but to eat the day cut the vegetables are best for optimal nutrition.
Always use condiments homemade
Always use home-made salad dressings for salad garden. You have to make quick and easy, and are just as tasty as any association that you can buy equipment from the supermarket.
To make your own dressings, you need an oil such as olive oil. You can also use a dunkAvocado, because they are too rich in healthy fats. Then, for oil or avocado, add a little 'of lemon juice and sea salt to a dressing real simple. It can also find many other herbs and spices like oregano, basil and rosemary, turmeric, cayenne pepper for a super-rich dressing for the salad.
Add nuts and seeds
Nuts and seeds are also great in any garden salad. You can easily roast before placing them in a salad. To ensure thatnuts and seeds, before cooling of the salad.
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