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As the old saying goes, "Summertime, and livin 'is easy." One of the simple things about summer is a good salad recipe. On hot days, when appetites decline when items will require a simple picnic, or just do not want to heat the house salad is often the perfect solution. Here we offer some ideas to try different salad. Perhaps one of them will become a new favorite at home. Try the tomato salad and red for a beautiful and delicious> Salad as part of a light meal. Significant for a salad that actually serve as a light meal, try this pasta salad with ham.
GREEN AND RED tomato salad
1 / 2 cup olive oil
3 tablespoons red wine vinegar
2 tablespoons lemon juice
1 clove garlic, finely chopped
1 / 2 teaspoon ground cumin
1 / 8 teaspoon black pepper
3 medium tomatoes, diced
3 medium green tomatoes, diced
1 medium red onion, thinly sliced and separated into rings
1 tablespoon dried basil
In abowl or jar with a lid, combine oil, vinegar, lemon juice, garlic, cumin and pepper and mix well. Refrigerator. In a large shallow bowl, combine the onions, tomatoes and basil. Thirty minutes before serving, the sauce and stir.
1 / 2 cup service = 63 calories, 3 g carbohydrate, 1 g protein
Pasta salad with HAM
4 cups cooked macaroni spirals, chilled
1 / 2 cup cider vinegar
1 / 2 cup of extra virgin olive oil
1 teaspoon granular Splenda
1 / 2 teaspoon salt
1 / 2 teaspoon freshlyground black pepper
2 cups lean ham julienne
1 1 / 2 cups fresh broccoli florets
1 cup thinly sliced carrots
1 red pepper Med bell, cut into strips
Combine the vinegar with the olive oil, Splenda, salt and pepper in a jar with a lid sealed. Shake vigorously to mix. In a large bowl, combine the macaroni with broccoli, carrots, peppers and ham. Also add the dressing and toss to coat. Cover the bowl with fresh, cold, and tastesMixture.
Have fun!
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